Lemon balm is known as a strengthening herb with a gentle revitalizing effect. Traditionally, it is used to support well-being in cases of anxiety, insomnia, and fatigue, as well as to promote digestive comfort. It may also help support healthy blood pressure and circulation.
Lemon balm tea is traditionally valued for supporting natural detoxification, reducing excess fluid retention, and easing discomfort associated with rheumatism and gout. It is also used during elevated body temperature and to support the respiratory mucosa.
Source: Zeliščarska kmetija Fabinc
